Raw Wraps with Cashew Cheese

Raw Wraps with Cashew Cheese and Pear

Nearly raw, fresh, crunchy, full of vitamins and antioxidants, sexy finger food or a ridiculously healthy snack. Looks neat and fancy and makes you feel good! Enjoy filling these wraps with the abundance of your produce and imagination.

For 12 rolls prepare

6 silverbeet or spinach leaves

1 carrot, cut into thin strips

1 cucumber, cut into thin strips

1 ripe avocado, sliced

200g ready to eat delicious tofu, sliced

1 ripe pear, sliced

2 cups alfalfa sprouts

Savoury cashew cheese

1 cup cashews, soaked in water overnight

1/4-1/2 cup rice milk, depends on desired consistency

1 tsp sweet paprika

2 tbsp savoury yeast flakes

1 tbsp apple cider vinegar, or lemon juice

1 pinch of cayenne pepper

Salt to taste

Freshly cracked pepper

You also need



Wash the silverbeet with hot water and dry on a tea towel. 

Blend the cashew cheese ingredients and taste test, adjust to your liking.

Slice along the thick middle part of the silverbeet or spinach leave and discard the hard stem, keep the soft beautiful green leaves and place them on a wooden chopping board.

Fill the leaves with the rest of the ingredients. 

Roll everything together tightly and lock with a toothpick. 

Place each roll in a circle on a plate, or platter. 

That’s it, enjoy your fresh and crisp raw entrees!