WELCOME!

What — good cooking and dance?!? And more??? Yes!

If you’re after my Gala’s Organic Kitchen cookbook Lick Your Plate and want to skip right into it:

Here, you will continue to find all things Gala’s Organic Kitchen, plant-based and

gluten-free goodness, just like before, with the addition of dance, and more.

DANCE AND COOK yourself to health and happiness!

Do you want to learn to cook more plant-based and gluten-free foods as well as incorporate a movement practice into your life to connect with your body, mind and soul — for your overall wellbeing?

SERVICES

  • wellbeing coaching

    Inquire into my new wellbeing coaching package combining movement practice and healthy cooking

    Cook and Dance

  • cookbook lick your plate

    Find my cookbook Lick Your Plate, full of all things plant-based and gluten-free!

    Buy Lick Your Plate

  • cooking classes

    Book a private cooking class either online or in person

    Book or inquire into a cooking class

  • DANCE events

    Find out about upcoming dance events and weekly dance classes in Stroud (UK) COME DANCE

    DANCE EVENTS

I'm MC (Maria-Carin) Gala, the mistress of wild dance and good food, as my partner calls me.

Here you can access an overall well-being approach to life.

You can find all the yummy plant-based, gluten-free, and refined sugar-free cooking of Gala's Organic Kitchen — as well as dance and movement infused with the power of life force.  

Everything is designed to open up your energy, creativity and zest for life!

I have first-hand experience at dealing/living with food-addictions, emotional blocks and se%ual numbness and have used dance and healthy cooking, (and continues to do so), to live with these difficulties and find a creative force and strength in these challenges.

Photo by Coco from releaseembodiedarts.org in the most gorgeous kitchen at Terra Alta in Portugal ❤️