WELCOME to mcgala.com

What — good cooking and dance?!?

And more???

Yes!

Hello and welcome to MCGALA.COM ! 

I’ve just moved from www.galasorganickitchen.com, so welcome to my new website!

If you’re after my cookbook Lick Your Plate and want to skip right into it, click here.

Here, you will continue to find all things Gala’s Organic Kitchen, plant-based and gluten-free goodness, just like before, with the addition of dance and more! Double yum.

DANCE AND COOK yourself to health and happiness!

I'm MC (Maria-Carin) Gala, the mistress of wild dance and good food, as my partner calls me.

Here you can access an overall well-being approach to life.

You can find all the yummy plant-based, gluten-free, and refined sugar-free cooking of Gala's Organic Kitchen — as well as dance and movement infused with the power of life force.  

Everything is designed to open up your energy, creativity and zest for life!

Do you want to learn to cook more plant-based and gluten-free foods as well as incorporate a movement practice into your life to connect with your body, mind and soul — for your overall wellbeing?

SERVICES

  • wellbeing coaching

    Inquire into my new wellbeing coaching package combining movement practice and healthy cooking

    Cook and Dance

  • cookbook lick your plate

    Find my cookbook Lick Your Plate, full of all things plant-based and gluten-free!

    Buy Lick Your Plate

  • cooking classes

    Book a private cooking class either online or in person

    Book or inquire into a cooking class

  • DANCE events

    Find out about upcoming dance events and weekly dance classes in Stroud (UK) COME DANCE

    DANCE EVENTS

Do you struggle with over-eating or over-obsessing about food, running away from your emotions and wish to live creatively with your food addictions or behaviours that don’t serve you?

Watch the trailer for my cookbook

Lick Your Plate

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Do you want to learn how to express your suppressed feelings using a movement practice and nourishing yourself with healthy cooking?

COOK WITH ME

Find out how I can help you cook wholesome nourishing, and exciting recipes to fuel your life and help you be healthier and happier!

Dance with me

Join a dance workshop or class with me and / or my partner Adam Barley in the UK or other places

I have first-hand experience at dealing/living with food-addictions, emotional blocks and se%ual numbness and have used dance and healthy cooking, (and continues to do so), to live with these difficulties and find a creative force and strength in these challenges.

Photo by Coco from releaseembodiedarts.org in the most gorgeous kitchen at Terra Alta in Portugal ❤️